✨ December Daily Ritual Cards — Cozy Grounding Deck for Emotional Balance

Your new December ritual:
Pull 1 card a day → feel softer, calmer, more grounded.

This cozy printable + digital deck is designed to support your nervous system during a season that feels overwhelming, overstimulating, emotional, or all of the above.

Each card includes one of the following:
✨ grounding rituals
✨ cognitive reframes
✨ breath cues
✨ emotional check-ins
✨ somatic micro-practices
✨ boundary scripts
✨ soft mindset resets

Use them:
• daily
• when overstimulated
• when anxious
• before family events
• during seasonal depression dips
• at night to wind down

This is a cute, easy, aesthetic tool to support your mental health with ZERO pressure.

Psychoeducation + emotional support only. Not therapy.

WHAT YOU GET:

✔ 30–40 ritual cards
✔ PDF for printing
✔ PNGs for digital use
✔ Zero-pressure daily grounding

PERFECT FOR:

People pleasers
Holiday-stressed babes
Anxiety-prone folks
Fans of cozy, aesthetic tools
Anyone needing daily grounding